We specialize Supporting aged with seasonal affective dysfunction
We specialize Supporting aged with seasonal affective dysfunction
Blog Article
Supporting elderly men and women with seasonal despair, also called Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both their physical restrictions and emotional demands. Here i will discuss personalized strategies to aid:
In-man or woman visits: If Safe and sound and probable, set up visits from spouse and children, friends, or caregivers to deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, online games, and crafts: Participating in mentally stimulating activities like crossword puzzles, phrase online games, or crafting can assist distract from adverse emotions and maintain the mind Lively.
Lifelong Discovering: Really encourage them to observe documentaries, listen to podcasts, or more info join Digital courses to keep their curiosity alive.